Must haves Sally now baby must have salts as well!

 Great! Here's an ethical vegetarian shopping list focused on plant-based and cruelty-free items:


**Groceries:**

- Whole grain bread or gluten-free bread

- Plant-based milk (almond, soy, oat, or coconut)

- Tofu or tempeh

- Quinoa, brown rice, or whole wheat pasta

- Fresh fruits (apples, bananas, berries, oranges)

- Fresh vegetables (spinach, kale, bell peppers, carrots, broccoli)

- Canned beans (black beans, chickpeas, lentils)

- Nuts and seeds (almonds, chia seeds, flaxseeds)

- Nut butters (peanut, almond butter)

- Olive oil or avocado oil

- Spices and herbs (turmeric, cumin, garlic powder, basil)

- Nutritional yeast (for cheesy flavor)

- Vegan snacks (crackers, granola bars)


**Household Items:**

- Reusable shopping bags

- Eco-friendly cleaning products

- Compostable trash bags

- Biodegradable sponges or scrubbers


**Personal Care:**

- Cruelty-free shampoo and conditioner

- Vegan soap or body wash

- Natural deodorant

- Bamboo toothbrush


Would you like me to customize this further for specific dietary needs or preferences?

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